Why unhappiness matters

Here’s an article I wrote for therapy.london on why unhappiness is an unfairly maligned part of life.

Why unhappiness matters

Getting the love you don’t want

Here is an article I wrote for therapy.london on understanding the underlying reasons we choose our partners.

Getting the love you don’t want

Mental Health and Creativity – Agnes Martin

Here are two articles I wrote for therapy.london on the Agnes Martin exhibition at Tate Modern in 2015, discussing the link between mental health and creativity.

Agnes Martin at Tate Modern : Part 1

Agnes Martin at Tate Modern : Part 2

 

Breaking news for the broken-hearted – wallowing is good for you

Psychological research reveals the benefits of spending time with your feelings after a relationship ends.

Guardian article – 09 January 2015

Is depression a kind of allergic reaction?

Interesting new research revealing the situation of depression in the body rather than only in the mind.

Guardian article – 4 January 2015